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The ultimate diet and shredding program to help you get that lean physique you want and how to do it the right way. I will show you exactly how to set up everything so you are on your way to a leaner more ripped physique. Everything in this program is factual and I have used on hundreds of clients with excellent results including myself.
This program combines both PDF and expert video instructions, which makes it super easy to follow for all fitness levels!
12 Video full instruction workouts
How to set up your calories and macros for success video
My 3 favorite diet guidelines and how to apply them. Pick which diet fits your lifestyle and habits -also in video format
What training split to use for this program- also in video format
Fat burners that work and are they safe- also in video format
Supplements you can take and is it worth it-also in video format
Video Instructions and PDF format