Transform Your Physique With Elite Coaching!

Lifestyle or Competition Prep.

  Customized training, nutrition, and weekly accountability for men & women ready for real results.

APPLY FOR COACHING
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"Following Damien's coaching has completely transformed my physique. I'm someone who always worked out but never really followed a plan."  - Jack

"After a few tries and a few different coaches, I worked with Damien for Muscle Contest USA champtionships. We turned pro together on our first try and I almost won the overall as well." - Roberto 

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  What’s Included in Your Coaching

*Custom  program: 

Personalized workout programming based on your goals, schedule, equipment, and recovery capacity. Updated as your body adapts!

*Precision Nutrition: 

Fully customized nutrition plans designed for fat loss, muscle gain, or stage prep — including adjustments, refeeds, and peak-week strategy.

*Weekly accountability: 

Weekly check-ins, progress review, and direct coach feedback to ensure you stay on track and make consistent progress.

*Advanced Performance Guidance:

Education-based guidance on supplementation, recovery, and performance enhancement strategies with a strong emphasis on health, labs, and long-term sustainability.

Experience That Goes Beyond Templates

With years of hands-on experience coaching both lifestyle clients and competitive athletes, I prioritize results without compromising health, longevity, or sustainability!

This Coaching Is a Good Fit If:

*You’re serious about transforming your physique and habits

*You value structure, accountability, and expert guidance

*You’re willing to execute consistently and communicate openly

*You care about results and long-term health

*You’re preparing for competition or want a sustainable lifestyle transformation

This Coaching Is Not a Good Fit If:

*You’re looking for shortcuts or overnight results

*You aren’t ready to follow a structured plan

*You want generic programs without individualized feedback

*You’re unwilling to prioritize recovery, health, and consistency

Meet your coach

I’m an IFBB Pro and 3× Olympia competitor with years of hands-on experience coaching both lifestyle clients and competitive athletes.

 I’ve spent my career not only pushing my own limits, but helping others achieve meaningful, sustainable results.

My coaching approach blends structured training, precision nutrition, and accountability with a strong emphasis on health, longevity, and intelligent decision-making, whether the goal is a lifestyle transformation or stepping on stage prepared and confident.

APPLY FOR COACHING!

All coaching is application-based to ensure the right fit. Complete the form below and I’ll personally review your application.

                Ready to Transform Your Physique?

This is your chance to get personalized coaching, weekly accountability, and results-driven programIing, all tailored to your goals and experience level. Applications are reviewed personally to ensure the right fit.

APPLY FOR COACHING