If you are looking to add inches, thickness and width to your chest. This is a must have program!
My 8 week program is perfectly designed with all the best exercises to make your chest grow. You don't need fancy equipment to follow this program, a standard commercial gym will do.
****PROGRAM INCREASES IN DIFFICULTY EVERY 2 WEEKS
8 WEEKS TOTAL AND 2 WORKOUTS EACH WEEK
*3 UPPER CHEST INTENSITY WORKOUTS
*3 UPPER CHEST VOLUME WORKOUTS
*3 LOWER CHEST VOLUME WORKOUTS
*3 LOWER CHEST INTENSITY WORKOUTS
*2 UPPER AND LOWER CHEST WORKOUTS THAT COMBINE
BOTH VOLUME AND INTENSITY
*VIDEO LINKS TO EVERY EXERCISE WITH FORM QUES IN THE DESCRIPTION OF EACH VIDEO
