SUPERSET SHREDZ-SIX WEEK PROGRAM

This is my best training program yet and it's going to be a fun program for you to do!

Follow my SUPERSET training method to maximize fat burn over a 6 week period for the ultimate results. Short intense workouts that will give you that STUUPID PUMP but suited for all ages and fitness levels.🏋🏼🏋🏼

* Train 4,5 or 6 days a week and see great results

*All exercises have videos attached

*12 unique workouts to follow. That means you will only do each workout 2-3 times over the course of the program. Talk about value😃

*How to use cardio as a fat burning tool but not necessary for results because of my SUPERSET training method.

*My diet plan, how to set up your own diet plan, how to eat on the fly and still burn fat.

*Vegan and vegetarian friendly

*Supplements that can give you an edge and what they do.