COMPETITION PREP- 12 WEEKS
COMPETITION PREP- 12 WEEKS
COMPETITION PREP- 12 WEEKS
COMPETITION PREP- 12 WEEKS

    COMPETITION PREP- 12 WEEKS

    $1,000.00 $1,500.00

    With my own knowledge and ability, I turned IFBB pro in classic physique in less than 9 months, ON MY OWN. I had to mention that because so many so called trainers and IFBB pros who are online coaching but they had help themselves! Let my 20 years of experience as a trainer help you reach your competition goals. I have a vast knowledge of ALL the details of contest prep. 

    ALL ATHLETES I HAVE COACHED HAVE PLACED TOP 3 IN COMPETITION.

     

    WHAT'S INCLUDED:

    - 12 workout programs split into different phases to help reach you full potential. Each program is based on what division you are competing in and your current strengths and weaknesses. 

    - Weekly and Bi weekly check in with photos

    - 24/7 access to me

    - Calorie and macro changes based on progress and check ins- I will keep you moving forward and not wasting week after week with no progress!

    - Cardio recommendations

    - Hands on peak week guidance- I take you through peak week daily to make sure you peak correctly and come in your best shape possible. 

    - Posing assistance

    - Supplement guide and Protocol

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