The transformation program is everything you need to take your fitness journey to the next level. I will help you decide what the best direction is for you based on where you are now. I will create a program that will get things moving quickly for you.
WHAT YOU GET
-Program is customized to your schedule and fitness level
-Based on your goals and focuses on developing weak areas
-Weekly and bi weekly check ins to make sure you are on track
-Program adjustments , Calorie and macro adjustments
-16 full workouts.. NO COOKIE CUTTER programs here. What is a cookie cutter program? If your trainer gives you workout program that is 3 x 8 reps for every exercise then chances are they copy and pasted your program. A customized program should make sense based on your current fitness level and challenge you.
- I will provide you examples of how you should be eating
- Supplement guide
-Access to me via WHATSAPP messenger, text and email. Reach me anytime you need help!
UPON PURCHASING THE PROGRAM YOU WILL DOWNLOAD A QUESTION FORM TO FILL OUT AND SEND TO ME. I WILL CONTACT YOU WITHIN 24 HOURS FROM THE TIME YOU SEND IN THE FORM. THANK YOU!
