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This is my best training program yet and it's going to be a fun program for you to do!
Follow my SUPERSET training method to maximize fat burn over a 6 week period for the ultimate results. Short intense workouts that will give you that STUUPID PUMP but suited for all ages and fitness levels.🏋🏼🏋🏼
* Train 4,5 or 6 days a week and see great results
*All exercises have videos attached
*12 unique workouts to follow. That means you will only do each workout 2-3 times over the course of the program. Talk about value😃
*How to use cardio as a fat burning tool but not necessary for results because of my SUPERSET training method.
*My diet plan, how to set up your own diet plan, how to eat on the fly and still burn fat.
*Vegan and vegetarian friendly
*Supplements that can give you an edge and what they do.