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With my own knowledge and ability, I turned IFBB pro in classic physique in less than 9 months, ON MY OWN. I had to mention that because so many so called trainers and IFBB pros who are online coaching but they had help themselves! Let my 20 years of experience as a trainer help you reach your competition goals. I have a vast knowledge of ALL the details of contest prep.
ALL ATHLETES I HAVE COACHED HAVE PLACED TOP 3 IN COMPETITION.
- 12 workout programs split into different phases to help reach you full potential. Each program is based on what division you are competing in and your current strengths and weaknesses.
- Weekly and Bi weekly check in with photos
- 24/7 access to me
- Calorie and macro changes based on progress and check ins- I will keep you moving forward and not wasting week after week with no progress!
- Cardio recommendations
- Hands on peak week guidance- I take you through peak week daily to make sure you peak correctly and come in your best shape possible.
- Posing assistance
- Supplement guide and Protocol